Episode 521: Rich Ryan
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Sat 03 May 2025
- Episode Link
- https://therunningpublic.podbean.com/e/episode-521-rich-ryan/
For the past 25 years, Rich has never stopped pursuing his goal of becoming the best runner and athlete possible. Why has he now, at the age of 39, seemingly reached new heights of fitness?
