Episode 517: The Best WORST Bang For Your Buck Workouts
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Sun 20 Apr 2025
- Episode Link
- https://therunningpublic.podbean.com/e/the-best-worst-bang-for-your-buck-workouts/
On Tuesday we covered the workouts that give you solid fitness benefits with very little recovery costs. Today we are taking the opposite stance: workouts that are crazy costly but have the potential for big improvements to your fitness and/or confidence!
