Episode 450: Your 3 Most Pressing Questions
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Sat 13 Jul 2024
- Episode Link
- https://therunningpublic.podbean.com/e/episode-450-your-3-most-pressing-questions/
How to return from injury. Are long hill intervals better than short ones? How to manage racing 5 out of 6 weekends in a row. And a bonus shoes question: Deka vs Hyrox shoe choice.
