Episode 407: Lauren Weeks
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Fri 16 Feb 2024
- Episode Link
- https://therunningpublic.podbean.com/e/episode-407-lauren-weeks/
Already a world champ and record holder, Lauren has again taken her training and racing to the next level. If you liked Lauren’s previous episode detailing her journey as a person and athlete, you’ll love hearing her break down her training and racing routines and methodology!
