Episode 403: Crazy Solutions to Atypical Training Situations
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Sat 03 Feb 2024
- Episode Link
- https://therunningpublic.podbean.com/e/episode-403-crazy-solutions-to-atypical-training-situations/
Could you win an Ultra without ever running longer than 80 minutes? PR in a 5k without any interval work? Crush a Hyrox with zero weight lifting? Maximize your running potential on only three days per week?
