Episode 358: The Mileage Multiplier!
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Sun 13 Aug 2023
- Episode Link
- https://therunningpublic.podbean.com/e/episode-358-the-mileage-multiplier/
How can a low mileage athlete prepare for a long race without risking injury? Today’s chat is all about how to get the most out of your mileage!
