Episode 345: Misconceptions and Misunderstandings
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Sat 24 Jun 2023
- Episode Link
- https://therunningpublic.podbean.com/e/episode-343-misconceptions-and-misunderstandings/
Running, like any form of fitness, is full of preconceived notions which simply aren’t super accurate. So, let’s put some of them to rest today!
