Episode 310: Lauren Weeks
- Author
- Kirk Dewindt & Brakken Kraker
- Published
- Sat 18 Feb 2023
- Episode Link
- https://therunningpublic.podbean.com/e/episode-310-lauren-weeks/
The crossfitter who just wants to run for hours in the mountains and keeps winning World Championships joins us to discuss her training before, during, and after childbirth, what drives her, and how her mindset affects the way she trains and competes.
