S1E1 - Getting started with running
- Author
- Joseph Barra
- Published
- Tue 13 Apr 2021
- Episode Link
- https://the-running-jump-podcast.pinecast.co/episode/496a3f70/getting-started-with-running
Episode Notes
Welcome to the first official episode of The Running Jump Podcast! This episode will cover how to get started with running, dealing with the anxiety that comes with other people watching you run, and answering a listener email about rest days.
