The Running Jump Podcast
The Running Jump Podcast aims to give people interested in running the jump they need to get started in running. Each episode features a lesson for runners and answers to listener emails. While the podcast is geared towards newer runners, plenty of the information will be useful for intermediate and advanced runners as well. If you have a running question you want answered on the show send an email to [email protected].
- Update frequency
- every 6 days
- Average duration
- 20 minutes
- Episodes
- 7
- Years Active
- 2021
S1E6 - Running when you are feeling unmotivated - Part one
Episode Notes
Welcome to the sixth episode of The Running Jump Podcast! This episode starts a two part series on running while unmotivated, tackles a question about weight lifting, and takes a shot a…
S1E5 - The Truth About Running for Weight Loss
Episode Notes
Welcome to the fifth episode of The Running Jump Podcast! This episode talks about the reality of fat loss while running, discusses running form, has a brief rant about virtual races, …
S1E4 - The Magic of Planning One Week at a Time, and a Brief Discussion On Angry People
Episode Notes
Welcome to the fourth episode of The Running Jump Podcast! This episode proposes an effective way to plan your training, and discusses why you should ignore angry people on the interne…
S1E3 - The Eight Unexpected Benefits from Running (Number 7 will SHOCK you!)
Episode Notes
Welcome to the third episode of the Running Jump Podcast! Today I will be sharing my eight unexpected benefits from running, and will answer a listener email about chafing.
S1E2 - Why you should sign up for a 5k before you are ready
Episode Notes
Welcome to another episode of the running jump podcast! In this episode we will discuss why you should sign up for a 5k today, even if you aren't ready, and we will answer questions ab…
S1E1 - Getting started with running
Episode Notes
Welcome to the first official episode of The Running Jump Podcast! This episode will cover how to get started with running, dealing with the anxiety that comes with other people watchi…
Introduction
Episode Notes
Welcome to the first episode of The Running Jump Podcast! This episode contains a little bit about my background and what you can expect from future episodes.