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The Running Intentionally Podcast
Intervals 2 - 8x200m
Intervals 2 - 8x200m
Author
Scott Ferguson (
[email protected]
)
Published
Thu 19 Aug 2021
Episode Link
https://runningintentionally.com/podcast/episode/11
An interval workout, featuring 8 reps of 200m, with 200m of recovery in between
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