Things We Wish We Knew Before Starting Marathon Training - Ep 178

In this weeks episode of The Running Hub Podcast, we're joined by Coach Sam to discuss some of the things we wish we knew before starting marathon training including: 

• How to fuel correctly
• General Nutrition
• The Taper
• Time on feet vs distance
• Controlling pre race nerves

Sign up to the 101 of Marathon Training Course & join the Running Hub Community here. 

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