1. EachPod

Preparing For Our First Race of 2025

Author
The Running Hub Community
Published
Fri 17 Jan 2025
Episode Link
https://sites.libsyn.com/242828/preparing-for-our-first-race-of-2025

This weekend we prepare for our first race of 2025.  In this weeks episode we discussed our preparations including training, tapering, mindset, race day strategy, kit, nutrition and pre race routine. 

Some of the things we do are second nature so we broke down the whole week to give you an insight into how we prepared and how we are feeling. 

 

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