Naomi Avery - Episode 35 - Tips For Your First Duathlon

Naomi joined me again to talk about our first duathlon experience and what to expect on your race day! 

We had a great time taking part in the Big Cow Events Duathlon based in Milton Keynes. 

We chatted through everything from training, kit, race day, race tactics and our overall experience. 

https://bigcowsports.com/events/cowman-duathlon