James Down - Episode 1 - Marathon Training

Kickstarting the podcast with episode 1 where I sit down with James, sub 3 marathon runner to chat about all things marathon training. 

It's peak marathon season so what an ideal time to talk about those 26.2 miles! 

Join us as we laugh and debate our way through how to train for a marathon and what we'd tell our former running selves. 

Hope you enjoy.