Training for your first half marathon or wanting to achieve the next PB? This episode is for you!
Running Hub coaches Katie and James talk about what’s been going on in The Running Hub this week and then go into the specifics of half marathon training.
We chat about the basics if you’re training for your first half marathon and what’s important.
We then discuss some points for those wanting to better their PB and what to focus on.
We then chat about how our training will change in the next few weeks as we build up to Cambridge Half.
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