Talking all things running related providing informative content and interviews with elite athletes and health professionals from around the world sharing their knowledge and journey to success - hosted by Aston Duncan
Liam Adams continues to perform at the highest level and race out of his skin when competing for Australia at the major championships, with one of the most courageous and ballsy efforts we've ever wi…
Louis McAfee was excited to be finally lacing up for his debut marathon on the Gold Coast after the cancellation of last year's race only a few days out due to a three day lockdown to mitigate the sp…
Tim Vincent is in the fourth year of a Clinical Exercise Physiology Degree, and like most elite runners in Australia, is juggling the training load that's required to maintain his position as one of …
Aidan Hobbs is a very capable and versatile runner that has been on the rise for a couple of years now. Running 15 of the last 28 consecutive City2Surf's dressed as Superman is maybe where the extra …
Michael is a chippy from Canberra who decided after a few years away from running, where he had competed in the 8 and 1500mtr along with national cross country, would try his hand at the road maratho…
Rorey was born in Western Australia, grew up in Far North Queensland before moving to Brisbane where his running career started to blossom. At 6'1 he enjoyed playing AFL and basketball but with the e…
Ed Goddard did not let go of the dream of representing Australia at a Major Championship and running one of the fastest marathons by an Australian, when he suffered a fracture of his calcaneus at the…
Kieren Tall has been consistently racing at the pointy end on the track and road for a couple of years now but this year has stepped up onto the highest position of the podium with his win at the Syd…
Liam Adams passage to his first Olympics in Rio 2016 was certainly filled with lots of barriers that he just managed to hurdle on the very last day of the qualification period. To say the Tokyo 2020 …
Ed Goddard will be spotted running the hilly streets of the North Shore suburb of Mosman, Sydney with phone in hand and his long blonde locks blowing in the wind to the beat of Bob Dylan. Ed has been…
They say you're a product of your environment and Andy is certainly no exception to that rule. Andy grew up in Bendigo and as a child his family holidays were centred around packing up the car and he…
Ben decided early on after graduating university in physics that he'd rather be re-writing the record books than reading them. Ben found his niche in running up mountains and technical terrain going …
Izzi could not turn down the incredible opportunity of a 4 year scholarship in the US that was offered on the back of numerous national level performances in the Steeplechase and Cross Country in the…
Josh has been consistently running fast around the oval office for over a decade now and still has the burning desire and belief of bettering his extremely fast 800 and 1500mtr times as well as signi…
Sam Hopper is a kiwi that flew the coop, yes Kiwi's are flightless, but not this one when laced up! Hopper jumped - or hopped (sorry) - at the opportunity when the offer to live and train alongside o…
A fantastic chat with Myles who has his sights set on breaking the 2:20 barrier for the road marathon distance in the near future with the first attempt being the Canberra Marathon in early April, CO…
Lisa Weightman has had an incredible lengthy career in distance running to date with a lot more championship racing and personal bests to add to the already crowded running CV. Lisa has competed at m…
Marnie Ponton has her sights focused solely on running a fast marathon with the added challenges that face the best female marathon runners in this country and abroad, employment and motherhood. Marn…
Malcolm Hicks - aka Hicksy - has competed at an elite level on the track and road over all distances for many years and represented New Zealand at the Worlds in Doha last year running the marathon in…
Dick Telford has spent many years within the field of sports science and research to help provide the optimum ingredients required in delivering the best possible performance outcome for athletes. Di…
01:16:59 |
Tue 03 Nov 2020
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