Raf & Mel Nunez: Endurance & True Resilience - A Family's Journey

In this episode, I engage with Raf and Mel, a couple navigating the challenges of parenting a child with epilepsy. They discuss their journey, the importance of communication, and how running serves as a vital outlet for both of them. The conversation delves into the emotional and practical aspects of their lives, highlighting the resilience required to face daily challenges while also working towards raising awareness and support for epilepsy through their foundation, 1 in 25.

We’ve teamed up with Spring Energy Australia to fuel your training and racing.

Use code RUNNINGDEEPENERGY at checkout for orders over $60 and get 4 FREE gels added to your order.

👉 Shop here: Spring Energy Australia

Want to connect with them?

Rafael Nunez

Mel Nunez

1in25 Foundation

If you’re enjoying Running Deep, the best way to support me is by supporting the sponsors who make this possible. Big thanks to Spring Energy Australia — don’t forget to use code RUNNINGDEEPENERGY at checkout for orders over $60 to score 4 FREE gels.

⭐ Help the podcast grow:

• Rate & review the show on Spotify or Apple Podcasts
• Hit follow/subscribe so you never miss an episode
• Share it with a mate who needs a bit of inspiration on their run

Your support means the world and helps keep these raw, real conversations going. 🙏

Hosted on Acast. See acast.com/privacy for more information.