The Running Deep Podcast

This episode features Darcy Cogdale, who opens up about his powerful journey from addiction to recovery with raw honesty and unapologetic energy. From early struggles with drugs and the impact of his…

In this monologue style episode I share my thoughts on what it truly means to take a leap. It's not about making a dramatic, life-altering decision, but about embracing small, intentional steps that …

In this episode, I engage with Raf and Mel, a couple navigating the challenges of parenting a child with epilepsy. They discuss their journey, the importance of communication, and how running serves …

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After a year in silence, Running Deep is back. In this raw and reflective solo episode, I share why I walked away from t…

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Dean Lucas shares his journey of overcoming depression from a young age to becoming a professional mountain biker, empha…

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Round 2 with Kieron Douglass. We talked about Kieron’s journey as an ultra runner, touching on his recent back ward marat…

On this week episode it is just me, myself and I and I am reflecting on my personal experiences and shares my thoughts on identity, suffering, social media, and finding joy in life. I emphasize the i…

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Tim completed a 26,245-kilometer run around the world, becoming the eighth person to do so. His goal was to inspire people…

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In this conversation, Jason shares his journey from being a party boy and former AFL player to becoming a successful triath…

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Matt Butler's journey from addiction to …

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Welcome to today's episode! Join me as I take you on an exhilarating journey of perseverance and triumph. My Ironman experienc…

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Chris Dixon's journey as an ultra-endurance athlete is deeply rooted in personal experiences and a commitment to making a diff…

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Matt Nuitta's journey from pe…

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Ray Zahab's transformation from a p…

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Today I don't have a quest, only me myself and I.

Now despite setbacks like battling glandular fever and taking two months …

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Phil Gore, the elite ultra runner and for…

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Nicole Miller is a multifaceted force in the realm of health and fitness, bringing together her expertise as a …