Let’s Get Down to the Running Basics
- Author
- ruranga
- Published
- Sat 27 May 2023
- Episode Link
- https://the-running-bros-podcast.podbean.com/e/let-s-get-down-to-the-running-basics/
Rich and Chris share some basic factors, considerations and concept if you going to start running. This includes our discussion on a basic training plan and remembering that running is all mental.
