The Runner’s Paradox Podcast
This podcast series brings the book “The Runner’s Paradox” to LIFE! Literally. This series dives deep into the book, in an expansive manner - talking about the research covered by the book, and beyond - to the latest evidence, real stories, rehab practical knowledge and more. You just gotta tune in. Listen and run more or - listen while you run. Grab your copy of the book at therunnersparadox.com
- Update frequency
- every day
- Average duration
- 18 minutes
- Episodes
- 2
- Years Active
- 2025
Mile 1: Humans and Long-Distance Running
We were born to run - Or were we?
In this episode, The Runner’s Paradox Podcast explores chapter 1 of the book. It uncovers the science, psychology, and philosophy behind our evolutionary design for e…
00:20:20 |
Sun 13 Jul 2025
Into The Paradox
An overview of The Runner’s Paradox book and what to expect from future episodes!
00:17:38 |
Sat 12 Jul 2025
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