#002 - My Plan for the Christchurch Marathon
- Author
- Mack Dewar
- Published
- Wed 01 Feb 2023
- Episode Link
- https://the-runners-digest.simplecast.com/episodes/002-my-plan-for-the-christchurch-marathon-d6fM01h4
Mack talks you through his plan for the Christchurch. How he reached out to Nick Bares running coach, Jeff Cunningham to coach him through his Marathon block and how easy runs are the foundation to Marathon training.
- Engaging Jeff Cunningham
- A week of Marathon training
- How easy runs are the foundation to any endurance block
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Contact - [email protected]
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