#001 - How Running Changed My Life
- Author
- Mack Dewar
- Published
- Wed 11 Jan 2023
- Episode Link
- https://the-runners-digest.simplecast.com/episodes/001-how-running-changed-my-life-ldEXZOaK
In this episode Mack introduces himself, how he found himself in a tricky position in 2019 which running helped him get through. his races to date and what he has learnt from them moving forward.
- Macks introduction to running.
- Signing up for his first virtual 10k.
- Racing his first ever Half-Marathon in Queenstown.
- Racing his first ever Marathon in the Hawkes Bay.
- How a surgery in May 2022 stopped him from running for 10 weeks.
- Running a 15 minute PB at the Auckland Half-Marathon 5 months after having surgery.
- His plan moving for the Christchurch Marathon sub 3:20 attempt.
Follow Mack on Instagram - @mackdewar
Follow mack on TikTok - @maccadewar
Contact - [email protected]
