The Runners Digest
The Runners Digest hosted by Mack Dewar is an open forum about Macks journey through running. After battling with mental health issues, Mack turned to running as an outlet. Since then he’s run multiple Half-Marathons and a Full Marathon and one day hopes to qualify for Boston. Join Mack as he brings you a weekly episode on all things running, including his current training schedule, newly released gear as well as inspiring guests from the running community.
- Update frequency
- every 162 days
- Average duration
- 30 minutes
- Episodes
- 3
- Years Active
- 2023
#003 - My New York City Marathon Experience
Key talking points:
- Opportunity with New Balance
- Training and Goals
- Time in New York
- ‘Run Your Way’ Event - Action Bronson & Chito Vera
- NYC Race Day & Recap
Episode notes
Follow Mack on Instagram - https://…
#002 - My Plan for the Christchurch Marathon
Mack talks you through his plan for the Christchurch. How he reached out to Nick Bares running coach, Jeff Cunningham to coach him through his Marathon block and how easy runs are the foundation to M…
#001 - How Running Changed My Life
In this episode Mack introduces himself, how he found himself in a tricky position in 2019 which running helped him get through. his races to date and what he has learnt from them moving forward.
- M…