EPISODE 12 - Marathon cycles, rest and recovery & upcoming retreats
- Author
- Matt Wood & Lewis Moses
- Published
- Thu 16 Jun 2022
- Episode Link
- None
- How to plan in rest and recovery between marathons cycles
- Up coming Runner Retreats
The Runner Retreat is the podcast where we talk to the runners that inspire, influence and educate you on all things running. Brough to you by Matt Wood @MattWoodyWood & @RunThroughUK & Lewis Moses @LewisMosesNLC & @NewLevelsCoaching.
