The Run Wave
The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in our group texts, you'll maybe hear a few bad words here and there, but this will be an overall positive and welcoming environment for all things running! Follow this wave that we ❤️ called running!
- Update frequency
- every 9 days
- Average duration
- 44 minutes
- Episodes
- 67
- Years Active
- 2020 - 2023
NYC Marathon Guide 2023…Stuff That You Need To Know!
On this episode of The Run Wave Podcast, Kim is giving you all of her tips and tricks to have a successful 2023 NYC Marathon Weekend. From Shakeout runs, routes to the start line, bag check suggestio…
Erica Saunders | Surviving and Thriving
On this episode of The Run Wave Podcast, get to know Erica Saunders, an Abbott Six Star Finisher, and 6 year survivor of Breast Cancer. Erica talks about her running journey from Hypertension to 6 st…
Kim KRod Rodrigues | Live in Grace, Live in Peace
On this episode of The Run Wave Podcast, get to know Kim KRod Rodriguez. The fashion forward, NYC based runner who has been a staple in the New York Running Community. Kim talks her history with runn…
Boston Marathon Guide 2023...Stuff That You Need To Know!
On this episode of The Run Wave Podcast, Kim is giving you her 2023 Boston Marathon Guide. Learn tips and tricks about the Boston Marathon weekend of events to help you have a memorable experience. …
Tokyo Marathon Recap, 6 Star Status Secured
On this episode of The Run Wave Podcast, Kim is re-capping her Tokyo Marathon experience. Learn about the entry process, a breakdown of what this type of trip cost, the race, the expo, eating soul f…
Runtrepreneur Series: Scent The Tone by Angel Risher
We are celebrating Black History Month by highlighting runners that are also entrepreneurs. First up is Angel Risher of Scent The Tone. Angel is a Los Angeles based runner, who started her candle m…
Ultra Marathoning, Raw Vegan Runner with Lionel Adams
On this episode of The Run Wave Podcast, Kim is chatting about Lionel Adams, Director at Large of the RCAA. Lionel is an ultra marathoner, raw vegan, and has just celebrated 4yrs of sobriety. We ta…
The London Marathon Recap
On this episode of The Run Wave Podcast, Kim is chatting about The London Marathon 2022. How to get in via charity, hanging out with the black running group Meet Me At The London, shaking out with M…
Age Ain't Nothing But A Number with McKenley Mason
On this episode of The Run Wave Podcast, Kim is chatting with Husband, Father, Marathoner, Ironman, nearly 7 Continent finisher, nearly 6 star finisher, and doing it all at 64 years of age, McKenley …
NYC Marathon Guide 2022…Stuff That You Need To Know!
On this episode of The Run Wave Podcast, Kim is giving you her updated tips and tricks to have a successful NYC Marathon Weekend. While many things changed in 2021, some things are back to normal th…
Race For Justice with The Future Ancestors
On this episode of The Run Wave Podcast, Kim is chatting with Nubia Ali and Jamia Fletcher, founders of the Louisville, KY based group Future Ancestors. These teenagers will impress you with their qu…
The Boston Marathon Experience & NYCRuns Brooklyn Half Recap
On this episode of The Run Wave Podcast, Kim is re-caping her Boston Marathon experience from start to finish. Learn about her process of obtaining an entry, travel recommendations, the expo, panels…
Walking races and proud of it with Bernadette Henry
On this episode of The Run Wave Podcast, Kim is joined by Bernadette Henry. She has built a tremendous online platform, MakeItFunNYC where she promotes jumping rope for fitness, and has now found a …
Chasing 6 stars? Everything World Marathon Majors with expert Robert Wang
On this episode of The Run Wave Podcast, Kim is joined by Robert Wang. He is the authority on the World Marathon Majors. He boasts a Facebook group of more than 17,000 members, is a wealth of knowl…
NYC Marathon Guide…Stuff That You Need To Know!
On this episode of The Run Wave Podcast, Kim is giving you all of her tips and tricks to have a successful NYC Marathon Weekend. From Shakeout runs, how to get to the start line, bag check suggestio…
Top 10 Races That You Should Run in 2022
On this episode of The Run Wave Podcast, Kim is giving you her top 10 races that you should run in 2022. This show is geared towards those who have a 50 states running goal, but if you're just looki…
Body Shaming In The Running Community with @brandytherunner_
On this episode of The Run Wave Podcast, Kim is chatting with Brandy Talamoni aka @brandytherunner_ about body shaming in the running community. As her platform continues to grow, Brandy has received…
LIVE! From The Race Finish Line | Atlanta, GA 5k & Half Marathon
On this episode of The Run Wave Podcast, Kim is reporting live from The Race finish line in Atlanta, Georgia. Listen to interviews with a variety of different runners as they share their experience …
Mid Strike Magazine, 1-Year Later | The First, Diverse, Digital Running Magazine
*This episode was recorded outside on the streets of Brooklyn, NY. What you hear are the raw sounds of New York City...enjoy!
On this episode of The Run Wave Podcast, Kim is talking with Jesse, found…
Is The Run Wave Over? | Tokyo & Berlin Updates
On this episode of The Run Wave Podcast, Kim is talking the future of The Run Wave, Tokyo and Berlin Marathon updates, a petition against the travel ban for the New York City Marathon, and more!
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