The Run Up-Take
The Run Up-Take is a celebration of running and the outdoors!
The goal of the show is to highlight running as a brain enhancer!
We want take the focus away from PRs, races, and times and more towards fulfillment.
Here at the Run Up-Take we keep things laid back, fun, and funny but have a tendency to mix in frequent hot takes and rants.
- Update frequency
- every 14 days
- Average duration
- 71 minutes
- Episodes
- 6
- Years Active
- 2024
Episode #4: Muling Loopholes with Otto S
Otto is a runner and outdoor enthusiast from Bozeman Montana. He is a trail focused footwear designer by trade and has a wealth of knowledge on shoe technology as well as in the overall outdoor retai…
Episode #3: Do You Have That Dog In You?
Do you have that dog in you? This episode is all about underdogs! Our host Jake Jr. discusses his preference for the underdog mindset and highlights true underdog stories from the running world and b…
Episode #2: Philly Special with Mike Shoolbraid
Mike is an ultra trail runner from Philadelphia.
He is the resident expert on trail running in the Wissahickon Valley Park (The Wiss) which is the crown jewel of Philadelphia's park system with over…
Episode #1: Outside Over Inside (Solo Jawn)
Our host Jake Jr. sits down with himself to highlight the benefits of recreating outdoors over the comfort and ease of the indoors.
He gives some insight on how to plan and motivate towards more out…
Trailer Teaser Episode: Brian K Runs the gamut of questions
The Run Up-Take Podcast trailer/teaser episode. Brian K joins the show to help Jake Jr. test out some new pod equipment and run the gamut of questions.
Brian is a cyclist, skier, runner, climber an…
The Run Up-Take: Introduction
Welcome to The Run Up-Take!
A podcast for celebrating running and the outdoors, while keeping things light and laid back, with a few hot takes sprinkled throughout.
In this first Introduction episo…