The Run Uni Podcast
The Run Uni Podcast takes you deep into the all the various facets of human performance relating to running from experts from all over the world. Explore the factors which may be limiting your progress as a runner, coach or physical therapist and turn them into an opportunity to get faster, improve longevity and reduce injury risk.
- Update frequency
- every 58 days
- Average duration
- 59 minutes
- Episodes
- 5
- Years Active
- 2022
Breath with Thomas B Williams
In episode 5 of the Run Uni Podcast we are discussing the importance of breath on performance with The Breath Performance Physio - Thomas B Williams.
The optimal breathing is incredibly important f…
Balance with Jim Klopman
Jim Klopman is the Inventor of the Slackblock and Slackbow balance devices and training systems which turned out to be even more revolutionary than he could have imagined. I was personally astounded …
The Warm Up with Susannah Gill
Runner, Author and Running School graduate, Susannah Gill won the World Marathon Challenge (7 Marathons in 7 Days on 7 Continents) in 2019 in a world record time. She joins us on the Run Uni podcast…
Foot and Ankle Health with Andy Bryant
Andy Bryant is one of the foremost experts in Foot and Ankle health as it relates to running. He's a Podiatrist who works primarily with helping restore function, strength and mobility to feet, rathe…
Running Technique with Mike Antoniadis
In this first episode we are joined by Mike Antoniadis, Founder and Director of the Running and Movement School in the UK, to talk about the importance of running technique. We discuss what is impor…