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The Run Talk Run Podcast - Podcast

The Run Talk Run Podcast

 Josh Pewter & Jessica Robson

A safe space for running minds to unite. A weekly podcast for the wonderful @runtalkrun community. Hosted by Josh Pewter and Jessica Robson.

Health & Fitness Running Fitness Mental Health Sports London
Update frequency
every 7 days
Average duration
43 minutes
Episodes
14
Years Active
2020 - 2021
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We're gonna run back to, Electric Avenue

We're gonna run back to, Electric Avenue

Tim & Jess are joined by Julia Lowis, Run Talk Run South London leader and regular at RTR Brixton for a chat on running, mental health and how we can make running more accessible for our community
00:23:27  |   Wed 17 Mar 2021
Rainbow run & Central Line adventures

Rainbow run & Central Line adventures

Ellie, Jess & Josh jump on the pod this week to discuss England's first week back running together, we preview the 'Rainbow Run' a community ultra that is fully inclusive and for all abilities, plus …

00:41:46  |   Thu 10 Dec 2020
Episode 12 - Return of the pod

Episode 12 - Return of the pod

Great news, the pod is returning to your ears this winter. Jess and Josh are joined by Tim and Ellie who will be new regular voices, bringing you guests, stories and all the on goings in the RTR bubb…

00:14:06  |   Mon 07 Dec 2020
Episode 11- BrainGains, big runs & getting all nostalgic

Episode 11- BrainGains, big runs & getting all nostalgic

BrainGains Blog - https://www.instagram.com/braingains.blog/

with thanks to Voices of Run Talk Run - Rosie (Gateshead) 

Support Run Talk Run - https://www.runtalkrun.com/rtr-support

 

01:02:16  |   Thu 09 Jul 2020
Episode 10 - Jonathan Dick, The Adonis Complex & Road to Ragnar

Episode 10 - Jonathan Dick, The Adonis Complex & Road to Ragnar

PART 1 

Become a run talk run supporter - https://www.runtalkrun.com/rtr-support

PART 2

Jonathan Dick - Instagram (@CoachJCD)

The Adonis Complex - find the book here - https://www.amazon.co.uk/Adonis-Com…

00:55:51  |   Thu 04 Jun 2020
Episode 9 - Leah Fraser, Goodlife Paddle & mindfulness in motion

Episode 9 - Leah Fraser, Goodlife Paddle & mindfulness in motion

Leah Fraser (Goodlife Paddle Company) - https://www.goodlifepaddle.com

Instagram: @Goodlifepaddleco 

Become a Run Talk Run Supporter - https://www.runtalkrun.com/rtr-support

00:53:14  |   Wed 27 May 2020
Episode 8 - Nick Kershaw, Impact Marathon & homemade cocktails

Episode 8 - Nick Kershaw, Impact Marathon & homemade cocktails

Nick Kershaw - @njkershaw 

Impact Marathon - @ImpactMarathon

Nick's Book - Factfullness by Hans Rosling 

How you can subscribe to RunTalkRun for just £4 a month. 

https://www.runtalkrun.com/rtr-support
 

C…

00:53:12  |   Thu 21 May 2020
Episode 7 - Danny Kazandis, RunTalkMums & re-writing goals

Episode 7 - Danny Kazandis, RunTalkMums & re-writing goals

Jess & Josh are joined by the wonderful Danny Kazandis for a slightly different pod this week. We talk social media, the pressures of posting and the effect it has on others. We also chat revised res…
00:39:15  |   Wed 13 May 2020
Episode 6 - Mark West, recovering through helping others, and postal teabags

Episode 6 - Mark West, recovering through helping others, and postal teabags

00:46:01  |   Thu 07 May 2020
Episode 5 - Jane Vongvorachoti, journalling and colouring swear words

Episode 5 - Jane Vongvorachoti, journalling and colouring swear words

This week Josh & Jess are joined by Jane Vongvorachoti, Olympic marathon runner, 11 x national record holder, coach and wonderful individual. We talk depression, training for Rio and some of the othe…

00:47:27  |   Thu 23 Apr 2020
Episode 4 - Spanish lockdown, volcanic trails & social change

Episode 4 - Spanish lockdown, volcanic trails & social change

Jess and Josh re-assemble in high spirits after the long weekend and are joined all the way from Barcelona by Chris Zair. Ultra-runner, adventurer and founder of #HappytoTalk. We talk trail running, …

00:59:50  |   Thu 16 Apr 2020
Episode 3 - Socially Distant Pigeons

Episode 3 - Socially Distant Pigeons

Special Guest @katie_alice1
https://recoveryandrainbows.home.blog

Website: https://www.runtalkrun.com

Hosts
Josh Pewter @Pewts_ 
Jessica Robson @jessicamaryrobson 

Book Club
recommendation: https://www.good…

00:45:49  |   Thu 09 Apr 2020
Episode 2 - Handstands, training beans & the longer road to Tokyo

Episode 2 - Handstands, training beans & the longer road to Tokyo

We're back! The day's may well be merging together but Josh & Jess are back sending a weekly dose of RunTalkRun positive vibes to your eardrums. This week we are joined by the super speedy Paralympic…

00:35:19  |   Thu 02 Apr 2020
Episode 1 - isolation runs, cola wee and sticking the middle finger to the demons.

Episode 1 - isolation runs, cola wee and sticking the middle finger to the demons.

We're launching a podcast! How very exciting... Josh Pewter and Jess Robson are joined by the wonderful Derrick Wess talking all things run talk run, adventures and epic running fails.
00:37:24  |   Wed 25 Mar 2020
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