Tib post tendinopathy: Rehab & prevention with Lizzie Marlow

Today we have Lizzie Marlow, a specialist physiotherapist from the UK to share her expertise on tibialis posterior tendinopathy. We answer some listener questions along with:

• Tib post anatomy & function
• Likely causes for this condition in running
• Role of pronation & orthotics in tib post tendon pain
• Early & late stage strengthening exercises
• Running considerations & prevention tips

You can find Lizzie on Twitter here

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