Running for mental health with Glen Robbins

Glen is an international lecturer, physiotherapist and guest speaker on the topic of mental health and running. 

Today, we discuss the benefits running can have on your physical and psychological wellbeing along with any drawbacks.

Click the link for Glen's talk on mental health at the Therapy expo.

 Research article: A Scoping Review of the Relationship between Running and Mental Health

Click here for Glen's website & instagram

Become a Patron! Choose your Tier Here

Run Smarter YouTube Channel

Receive Run Smarter Emails

Book a FREE Injury chat with Brodie

Run Smarter App IOS or Android 

Podcast Facebook group