Peroneal tendinopathy management & prevention

We dive into all things Peroneal Tendon pain which is found on the outside of the ankle. Brodie has sifted through the available literature to bring you a comprehensive analysis and best current advice.

First, Brodie dives into the anatomy and potential causes for this particular injury. Once the aetiology is understood, we dive deeper into the other potential diagnosis, treatment options and strength training progressions. 

Whether you have this injury or not, understanding its components is handy to understanding other injuries and reducing injury risk. 

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