Injury Update: Proximal Hamstring Tendinopathy

By popular demand, this is an updated episode covering the old and new information about Proximal Hamstring Tendinopathy. Brodie recaps the previous two episodes on this condition including:

• Why your hamstring tendinopathy isn't getting better with Maryke Louw
• What Brodie has learnt from Proximal Hamstring Tendinopathy

After reviewing the takeaways from these previous episodes, Brodie shares 5 new updates to help with injury prevention and rehabilitation of this condition. 

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