Avoiding & Managing Stress Fractures
- Author
- Brodie Sharpe
- Published
- Fri 10 Jul 2020
- Episode Link
- https://share.transistor.fm/s/f2c6f206
Runners DREAD a stress fracture! It is often misdiagnosed or picked up very late. So it is crucial that all runners:
- Learn why stress fractures occur
- What the common symptoms are
- How to effectively manage it
- How to implement preventative strategies
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