The Run Smarter Podcast
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
- Update frequency
- every 7 days
- Average duration
- 46 minutes
- Episodes
- 402
- Years Active
- 2020 - 2025
Increasing & Preserving Your Vo2 Max with Dr. Will
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For MORE Run Smarter Resources 🏃♂️📚
- Including Free Injury Prevention Courses 🩹🎓
- The Run Smarter Book 📖
- Access to Research Papers 📄🔍
- &…
Re-Run: The Science & Practice of Running with Dr. Phil Hayes (July, 2021)
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- Including Free Injury Prevention Courses 🩹🎓
- The Run Smarter Book 📖
- Access to Research Papers 📄🔍
- &…
Latest Research: Bone Health, Hamstring Length, Negative Splits, Foam Rolling & Massage Guns on DOMS
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- Including Free Injury Prevention Courses 🩹🎓
- The Run Smarter Book 📖
- Access to Research Papers 📄🔍
- &…
The Bone Density Facts Every Runner Must Know with Steph Mundt
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For MORE Run Smarter Resources 🏃♂️📚
- Including Free Injury Prevention Courses 🩹🎓
- The Run Smarter Book 📖
- Access to Research Papers 📄🔍
- &…
Paper Review: Do Male & Female Tendons Heal Differently?
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- Including Free Injury Prevention Courses 🩹🎓
- The Run Smarter Book 📖
- Access to Research Papers 📄🔍
- &…
Are You Really Running Slow Enough? with Zoe Sharpe (Re-Run: June, 2021)
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- Including Free Injury Prevention Courses 🩹🎓
- The Run Smarter Book 📖
- Access to Research Papers 📄🔍
- &…
Exclusive AMA: Post Illness - Running Muscle Healing - Injury Time Frames - Faster Marathons
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For MORE Run Smarter Resources 🏃♂️📚
- Including Free Injury Prevention Courses 🩹🎓
- The Run Smarter Book 📖
- Access to Research Papers 📄🔍
- &…
Exploring the Impact of Vitamin D on Tendon Health
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For MORE Run Smarter Resources 🏃♂️📚
- Including Free Injury Prevention Courses 🩹🎓
- The Run Smarter Book 📖
- Access to Research Papers 📄🔍
- &…
Searching For The Perfect Running Form with Gustavo Leporace
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- Including Free Injury Prevention Courses 🩹🎓
- The Run Smarter Book 📖
- Access to Research Papers 📄🔍
- &…
How Safe is Exercise while Fasting? with Kira Sutherland (Re-Run: May, 2021)
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For MORE Run Smarter Resources 🏃♂️📚
- Including Free Injury Prevention Courses 🩹🎓
- The Run Smarter Book 📖
- Access to Research Papers 📄🔍
- &…
Latest Injury Prevention Research: Asymmetry, Strength, Flexibility, & Shoes
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In this episode, Brodie dives into three new studies aimed at helping runners prevent injury and understand how tech and biomechanics affe…
Keto, Carbs, and Running Reality with Prof Louise Burke
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In this episode of the Run Smarter Podcast, Brodie sits down with world-renowned sports dietitian and researcher Professor Louise Burke to…
Q&A: Long Run Fueling, Barefoot Running Risks, Shin Splint Management, and Tendon vs Muscle Rehab
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In this listener Q&A episode, Brodie tackles a wide range of questions from the Run Smarter community. From race-day fueling strategies an…
Q&A Beetroot Ban, Shoe Rotation, Hip Drop and Peptides Explained
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In this listener Q&A episode, Brodie answers your submitted questions on a range of running topics—from biomechanics and nutrition to reco…
Running is Rehab: When doing is the fixing with Greg Lehman (Re-Run: May, 2021)
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Episode 391 – Running is Rehab: When Doing is the Fixing with Greg Lehman
Is complete rest the answer to running injuries? Or is movement—…
Latest Research: Forefoot Risks / Cadence vs. Knee Load / Groin Pain Breakthrough / Deadly Trail Running Truths
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🧠 What You’ll Learn in This Episode:
Join Brodie as he breaks down the latest running research from May 2025, giving you science-backed ins…
Sara's Running Injury Success Story
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In this episode, Brodie Sharpe sits down with Sara to share her inspiring journey of overcoming Proximal Hamstring Tendinopathy (PHT) afte…
The Role of Nutrition On Injuries, Pain & Recovery with Dr Ian Seels
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Guest: Dr. Ian Seels | Specialist Musculoskeletal Physiotherapist
🧠 Episode Summary
In this thought-provoking episode, Brodie chats with Dr.…
Safe Weight-loss Methods for Runners with Dr. Nick Fuller (Re-Run: April, 2021)
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🎙️ The Safest Way for Runners to Lose Weight (w/ Dr. Nick Fuller)
Run Smarter Podcast
Are you running to lose weight but finding the kilos …
Latest Research: Insights into Shin Splints / Ways to Reduce Injury Risk / Sprint Training on Running Economy
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📌 Episode Summary:
Welcome back, Run Smarter Scholars! In this special research roundup episode, Brodie dives into three fascinating new st…