1. EachPod

The Run Fast Podcast - Podcast

The Run Fast Podcast

Show hosted by two brothers and high school distance athletes. We'll look to dive deep into what the community of running has to offer and hope listeners can take something interesting away with each listen. If you have an ear for all things cross-country and track & field running you are in the right place. If not, you're in the right place to begin following!

Sports Running
Update frequency
every 28 days
Average duration
38 minutes
Episodes
16
Years Active
2022 - 2024
Share to:
ep. 15 - No Trade Secrets: The Paul Stafford Special

ep. 15 - No Trade Secrets: The Paul Stafford Special

Miles and I are thrilled to open up the upcoming slate of 2024 episodes with our conversation with Paul Stafford. Paul is an accomplished distance runner currently at the University of Colorado at Bo…

00:43:38  |   Thu 15 Feb 2024
ep. 14 - From Track to Trail: Brooks' Anna Gibson on the

ep. 14 - From Track to Trail: Brooks' Anna Gibson on the "Hybrid Athlete" Revolution & More

In this enlightening episode of, Miles and I get the chance to delve into the fascinating story of Anna Gibson's unique journey in the world of professional running. Born and raised in Jackson Hole, …

00:40:28  |   Wed 02 Aug 2023
ep. 13 - Under the Radar: Byron Grevious - High School National Champion and Prep Prodigy

ep. 13 - Under the Radar: Byron Grevious - High School National Champion and Prep Prodigy

In this riveting episode, Miles and I sit down with Byron Grevious, a rising high school senior who has not just broken barriers, but demolished them. Byron is a name many across the country have not…

00:59:29  |   Thu 13 Jul 2023
ep. 12 - Pushing the American Standard: A Journey with Henry Wynne of Brooks Beasts

ep. 12 - Pushing the American Standard: A Journey with Henry Wynne of Brooks Beasts

In this inspiring episode of The Run Fast podcast, we have the privilege of conversing with Brooks Beasts' stellar American runner, Henry Wynne. Upon episode release, Henry is in the midst of the US …

00:53:10  |   Fri 07 Jul 2023
ep. 11 - From Steeplechase to Media Space: The Zach Litoff Story and Redefining Running Culture in San Francisco

ep. 11 - From Steeplechase to Media Space: The Zach Litoff Story and Redefining Running Culture in San Francisco

In this conversation, Miles and I are joined by Zach Litoff, a former Santa Clara University distance athlete who's college career culminated in an NCAA Championship berth in the Steeplechase. Zach's…

00:45:46  |   Sun 25 Jun 2023
ep. 10 - Documenting the Journey of High School National Champions and Stanford Athletes Gavin and Callum Sherry

ep. 10 - Documenting the Journey of High School National Champions and Stanford Athletes Gavin and Callum Sherry

Our conversation with the Sherry twins was by far one of the best conversations Miles and I have had the chance to have on this podcast. The numbers don't lie as this was the first episode to eclipse…

00:59:58  |   Mon 24 Apr 2023
ep. 9 - Catching up with Newly-Minted Sub-4 Minute Miler Garrett MacQuiddy

ep. 9 - Catching up with Newly-Minted Sub-4 Minute Miler Garrett MacQuiddy

After a long break from having Garrett on the show, we are glad to hear from him once again as he has inducted himself into the Sub-4 club for the mile and recapped us on the Golden Bears cross-count…

00:29:48  |   Tue 11 Apr 2023
ep. 8 - Tennessee All-American's Yaseen Abdalla & Dylan Jacobs on their Historic Performances, Running Progression, Approach to Training & More

ep. 8 - Tennessee All-American's Yaseen Abdalla & Dylan Jacobs on their Historic Performances, Running Progression, Approach to Training & More

The energy was unmatched in our conversation with Yaseen & Dylan as they brought a humorous back-and-forth chemistry to the episode. Both guys have just come off setting incredible PB's at the BU Ter…

00:44:44  |   Mon 13 Feb 2023
ep. 7 - Princeton's Matt Farrell Reflects on High School Running, Olympic Mentorship, Racing Mentality & More

ep. 7 - Princeton's Matt Farrell Reflects on High School Running, Olympic Mentorship, Racing Mentality & More

The opportunity to speak with a northeast running legend, and Footlocker All-America turned-D1 athlete at Princeton was a chance that Miles and I had to jump at. Our conversation with Matt brought ab…

00:49:14  |   Sun 12 Feb 2023
ep. 6 - Stanford Commits Lex & Leo Young on Work Ethic, Racing Mentality, Championship Preparation, Team Culture, & More

ep. 6 - Stanford Commits Lex & Leo Young on Work Ethic, Racing Mentality, Championship Preparation, Team Culture, & More

Miles and I are grateful to take the opportunity to chat with two of the most prominent names in the running scene today and for the foreseeable future in Lex and Leo Young. In high school alone, the…

00:47:15  |   Wed 18 Jan 2023
ep. 5 - The Colorado College Experience with Huck Whittemore & Joe Bullock

ep. 5 - The Colorado College Experience with Huck Whittemore & Joe Bullock

On the date of publishing this episode, Run Fast Podcast is happy to celebrate guest, Joe Bullock's birthday! The dynamic roommate duo brought the energy in this conversation that kept the laughs com…

00:29:08  |   Sun 04 Dec 2022
ep. 4 - Garrett MacQuiddy on the Recruitment Journey, Cal vs. Stanford Rivalry, Training & Racing, Coaching & More

ep. 4 - Garrett MacQuiddy on the Recruitment Journey, Cal vs. Stanford Rivalry, Training & Racing, Coaching & More

What an honor it was to get a class athlete and inspiration in Garrett to jump on the podcast and speak about his experience with running and also growing up playing many other sports like Soccer and…

00:25:26  |   Thu 18 Aug 2022
ep. 3 - Oregon22 World Championships Recap with Axel-Ryan Nzi & Kenny Teeraphantuvat

ep. 3 - Oregon22 World Championships Recap with Axel-Ryan Nzi & Kenny Teeraphantuvat

It was such an awesome time having two buddies and fans of the sport in Axel and Kenny hop on the podcast and add a new flavor of discussion to our brand! This episode is packed with plenty of hot ta…

00:37:05  |   Thu 18 Aug 2022
ep. 2 - Huck Whittemore & Owen Zinn-Keane on Discipline, Motivation, Leadership, Recruitment, & more

ep. 2 - Huck Whittemore & Owen Zinn-Keane on Discipline, Motivation, Leadership, Recruitment, & more

Thanks for tuning into our second episode! It was awesome getting to talk to these two seasoned runners. In this conversation, Huck and Owen dive into their running journey, building the Hotchkiss ru…

00:25:28  |   Thu 21 Jul 2022
ep. 1 - Joe Bullock & Bradley St. Laurent on Mentorship, Training, Adversity, Brick Layers Union, & More

ep. 1 - Joe Bullock & Bradley St. Laurent on Mentorship, Training, Adversity, Brick Layers Union, & More

Happy 4th of July and thank you for giving this first episode a listen! We had a blast recording it and learned a lot from these two experienced veterans. Tune in to the episode to hear more about th…

00:28:31  |   Mon 04 Jul 2022
Introduction to the Run Fast Podcast

Introduction to the Run Fast Podcast

Please take a moment to give one of our episodes below a listen and leave 5 stars!

You can find us on instagram @therunfastpod

Hosts:

@evann.gack and @milesgack__

Thank you for your support!

00:00:22  |   Thu 30 Jun 2022
Disclaimer: The podcast and artwork embedded on this page are the property of Evan G. & Miles G.. This content is not affiliated with or endorsed by eachpod.com.