Episode 4- Amanda Arochas: Strength Training, Nutrition, & Her Digital Brand "SetsInTheCityFitness"

In this episode I had a great conversation with Amanda Arochas, who 9-5 is an Accountant, but outside of that is a Personal Trainer and has created her own Digital Brand "SetsInTheCityFitness". Amanda helps people achieve fitness goals with Strength Training and Nutrition, and has helped many friends and other people online for free. This episode is motivating, but relatable for beginners who want to get into fitness and don't know where to start.  Amanda has to date accomplished over 20k followers between Instagram and TikTok, and has had videos reach over 1 million views! She's done this by being educational, consistent, and having fun! Enjoy this episode.