The Run Breiter Podcast
Welcome to the Run Breiter Podcast! Join hosts Sam Breiter, a seasoned runner with over 15 years of experience, 7 years as a coach, and 100+ races completed (including 9 marathons), and Colleen Mock, a 100K finisher, Clinical Psychology Doctoral Candidate, mental health advocate, and master hiker/outdoor enthusiast. Together, they create a vibrant and inclusive space for runners of all levels.
Each episode offers valuable tips and advice, insights into the latest happenings in the sport, and a glimpse into their personal running journeys.
Expect engaging ranking segments, race recaps, and up-to-date news from the worlds of track and field to ultra running—and so much more! Get ready to be educated, motivated, and entertained with some delightful dad jokes along the way.
With occasional guest appearances to learn from some of the most unique runners out there and plenty of laughter, you're in for a great time! Tune in every two Wednesdays at 6 AM MST / 8 AM EST, unless they’re caught in a slow run—then just be patient for the next episode!
- Update frequency
- every 11 days
- Average duration
- 36 minutes
- Episodes
- 82
- Years Active
- 2022 - 2025
S2E12: Biggest Loser Trainwreck Netflix Doc & Solving the PED Crisis in Track & Field
In this episode, Sam and Colleen dive into the Biggest Loser documentary on Netflix. They discuss whether the show is truly inspirational or ultimately toxic, while revealing the real truths behind i…
S2E11: Nick Boyer- My New Running Coach!
Welcome to another episode of the Run Breiter Podcast! As someone who has coached runners for nearly a decade, it’s easy to fall into the trap of thinking you know it all. But whether you’re a beginn…
S2E10: Back After 5 Months – Heart Surgery, CLE Move, Scammer Movers & a New Pup
It’s been a wild five months, and we’re finally back. From major health scares to a big move—and even getting scammed along the way—Sam and Colleen have a lot to catch you up on. Tune in for an hones…
Runners questions answered by Coach Sam #2
In this episode of the Run Breiter Podcast, join Sam Breiter as he dives into some of the most commonly asked questions by runners!
Here are today’s questions:
- Would you rather have 8 hours of sleep or…
S2E9: Why Are So Many Running Records Falling? How to Apply These Insights to Your Training
Join Sam and Colleen as they dive into the biggest world records in distance running over the past 12 months, breaking down the incredible performances that have reshaped the sport. They discuss the …
S2E8: Sam and Colleen's Full 2024 Recap
In this episode, Sam and Colleen take their calendar off the wall for a full recap of 2024. From unforgettable races and breathtaking national parks to the highs, the lows, and all the moments in bet…
S2E7: Overcoming Setbacks and Balancing Running During the Holiday's
In this episode of the Run Breiter Podcast, hosts Sam Breiter and Colleen Mock dive into a heartfelt conversation about recent challenges. Colleen opens up about her recent medical incident that temp…
Runners questions answered by Coach Sam #1
In this episode of the Run Breiter Podcast, join Sam Breiter, as he dives into some of the most commonly asked questions by runners! From understanding the right number of strides to take, to whether…
S2E6: Overrated, Underrated, or Properly Rated (Running Edition)
In this episode, join Sam and Colleen as they dive into running gear, food and fuel choices, training methods, race strategies, and essential accessories—debating whether each is overrated, underrate…
S2E5: Chicago Marathon Post Race Recap
In this episode, join Sam and Colleen, as we dive into the highs and lows of the 2024 Chicago Marathon! From the electric atmosphere at the start line to the challenges of the course, to the week aff…
S2E4: Chicago Marathon Preview Q &A
Join Sam and Colleen as they dive deep into everything you need to know for this year's Chicago Marathon. They’ll ask each other five insightful questions, covering a range of topics that will not on…
S2E3: Top 10 most hysterical things about running!
Join Sam and Colleen for a lively and entertaining discussion as they draft their top 10 funniest and most hysterical moments that every runner can relate to. From bizarre race-day rituals to the unp…
S2E2: Power of positivity in running
Hey, friends! Get ready to be inspired as Sam and Colleen take you on a journey through the power of positivity in running. They’ll share uplifting stories, practical tips for keeping a joyful mindse…
S2E1: Welcoming our new co-host and recaping the Olympics!
Welcome to season 2 friends! We will now have Colleen joining us as a co-host for the podcast. In this episode we welcome her to the podcast and discuss running news and a recap of races from the Par…
Episode 65: Sharing Running Updates & Closing Out Season 1!
After a 2.5-month break, Run Breiter returns to the podcast community with the final episode of Season 1! This season was full of amazing guests, tips, advice, motivation, and stories, and we hope yo…
Episode 64: Colleen Mock- Thoughts 24 Hours Before Running Her First 100k
Running Thoughts- Denver Marathon pre-race feelings & tips
In this episode of the Run Breiter Podcast, join Sam for a 3-mile run on the scenic Cherry Creek Trail, just one day before the Denver Colfax Marathon. During his run, Sam shares a real-time update o…
Running Thoughts- Why I needed a running recharge
Welcome to "Running Thoughts" a new edition to the Run Breiter Podcast, where Sam shares the live recording of his thoughts while he is on a run. In this quick episode, he shares a story from early A…
Episode 63: Brooks Bash- Running 100 Marathons in 100 Days
In this episode, Run Breiter brings on Brooks Bash, the founder of a company called Earthy and an endurance athlete. Brooks believes the mission of Earthy is aligned with being wild and getting off t…
Episode 62: Sean Kelly- Former Duke Basketball National Champion to Marathon Running Dad!
In this episode, Sam brings on Sean Kelly. Sean grew up as a gifted athlete. He enjoyed baseball and was a walk-on to the Duke University Basketball team. For three years, he served as a player manag…