Season 3, Episode 20: Checking in with former Center Point-Urbana and Drake runner Josh Yeager

Lance starts the podcast by giving a bit of the behind-the-scenes details it took to complete the podcast with Cailie Logue. He talks about a recent race from Shelby Houlihan and a big move from former Pleasant Valley prep Devin Allbaugh. Lance also mentions an athlete he is interested in watching at the USA Championships that start Thursday. He also tells of his experience running in New York on vacation. Josh Yeager then comes on the program to chat about strides he is making in his return from injury and exercises he does to improve his core and hips. Josh also tells when he thinks he could return to racing.