PFTs Ep. 8 - Breaking down the Hyrox PFT; Mental approach to the PFT; How to improve at every exercise
- Author
- The Roxzone
- Published
- Wed 29 Jun 2022
- Episode Link
- https://rss.com/podcasts/roxzone/534912
The boys chat through what a PFT (Personal Fitness Test) is and what they have learnt from doing many (painful) sessions. Max explains how mental arithmetic helps him through the workout and attempts to compare the PFT to an exam in spectacular failure.
Music Credits:
https://uppbeat.io/t/mood-maze/trendsetter
License code: ZADHRBZF8YOZJDE4
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