Lauren Weeks, HYROX World Champion, shares her training secrets! - Ep.70

This week on pod, Ben & Max catch up with the 2 time HYROX World Champ, Lauren Weeks.
Lauren shares all kinds of insights, including how she tapers before a race, and how she fits in her training around being a mum.
On top of this excellent chat, the boys also discuss the names that you have submitted for their relay team… And you did not disappoint is making them laugh!

10% BLDR Discount Code
ROXZONE

Roxzone Grip Socks
Get our latest performance enhancing merch now!
https://www.theroxzone.com/category/all-products

The Roxzone Podcast Race Planner
This Race Planner will help you figure out your ideal split times for each run and workout, in order to hit your target finish time...
https://www.theroxzone.com/roxzone-race-calculator-beta

Music Credits
License code: ZADHRBZF8YOZJDE4
https://uppbeat.io/t/mood-maze/trendsetter
Learn more about your ad choices. Visit megaphone.fm/adchoices