Expert Advice For Women Training For HYROX with Gede Foster + HYROX Glasgow Review - Ep.93

It's International Women's Day, so we are so lucky to be joined by HYROX MC and Trainer, Gede Foster!
Together with Ben, they look back on HYROX Glasgow, while Nathan shares the stats on whether it was another fast year for the course?!
Gede also tells us about her experience in HYROX, plus she answers loads of your questions around top tips and advice for any Women training and taking part in HYROX.

Music Credits
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