Bouncing back from a HYROX race when it doesn’t go to plan - Ep. 28

Tom and Ben sit down to discuss Ben's Birmingham race and how to mentally bounce back when exercises don’t go to plan, or when the dreaded no rep happens!
They also discuss work-life balance and how to 'fail forwards' into your next race... literally.
Music credits:
https://uppbeat.io/t/mood-maze/trendsetter
License code: ZADHRBZF8YOZJDE4
Learn more about your ad choices. Visit megaphone.fm/adchoices