94 | Are You Feeling Stressed Too Often? An Easy Step-by-Step Process to Evaluate Any Area of Life and Learn Where to Make Small Shifts

When an area of life feels messy and stressful, it can be really difficult to know where to even begin trying to make changes and even the THOUGHT of making changes can feel stressful in itself.

Today we are talking about some simple steps to evaluate these areas that feel overwhelming so you can see where your time is being spent, what might need to change, and how to make simple shifts that feel doable.

Let's get to it!
Renae

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Thanks for being here!
- Renae & Team
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