1. EachPod

77 | Want to Step Out of Your Comfort Zone During Your Movement Routine? Try These 4 Tips!

Author
Renae Matt
Published
Thu 06 Jun 2024
Episode Link
None

Have you ever wanted to add something to your exercise routine, but didn’t because you weren’t confident about it and didn’t want to look like an idiot? *raising my hand*

I recently switched up my workout routine at the gym and it took every little bit of bravery I had, but…I finally did it! So let’s talk today about four things I learned in this situation so it can help you beat the fear when it comes to your movement routine and step out of your comfort zone, too!

Let's get to it!
Renae

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Thanks for being here!
- Renae & Team
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