1. EachPod

66 | 3 Journal Prompts When You Feel Rundown and Overwhelmed

Author
Renae Matt
Published
Mon 29 Apr 2024
Episode Link
None

If you find yourself feeling overwhelmed and rundown, it’s time to grab yourself a hot cup of coffee, a paper and pen, and tell your family you need some quiet time. 

Shut yourself in your room or lock yourself in a closet if you need to. Get cozy and give yourself a little space to go through these three go-to journal prompts. We are going to go deep so you can get clarity to get out of that funk. 

xo,
Renae

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Thanks for being here!
- Renae & Team
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