1. EachPod

41 | Creating a Nighttime Routine that Sets You Up for Success Every Day

Author
Renae Matt
Published
Thu 01 Feb 2024
Episode Link
None

How do you feel when you wake up each morning? Are you feeling refreshed and ready to tackle the day or are you getting up to dirty dishes in the sink, thinking about your to-do list, and like you need the biggest cup of coffee that is humanly possible to drink?


Did you realize that how you end your night can affect how you wake up? It’s true! So let’s talk today about 7 things you can start doing every night to make sure you are waking up feeling as bright and peppy as the sunshine - or at least you’ll feel less grumpy and overwhelmed. ;)


Let's get to it!

Renae


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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

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> A.U.D.I.T. Your Habits: AuditYourHabits.com

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> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

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Thanks for being here!
- Renae & Team
[email protected]

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