22 | Creating Time for a Movement Routine & Tweaking Her Meal Planning Routine - LIVE COACHING with Tricia Matt

Happy Monday!

In this week’s episode, you get to hear my sister and me review some of the F.I.R.S.T. Routines she has put into place and then we tweak from there! Her goal for this session was to create a movement routine and hammer out some details to refine her meal planning routine in a way that works for her and her husband. We go through and edit her daily schedule template so she has a starting point that she can use as she plans each week moving forward and then she can just adjust, as needed, as each week changes.
 
You get to be a fly on the wall for this session and if there are things you resonate with in your own life, you can take some of these tips and put them into practice in your own life! :) 
 
I hope you enjoy! 
Renae 

P.S. If you want to book your own coaching session, go to YourOrganizedLifeBlueprint.com and scroll down to the coaching option! There are limited spots available. When you grab yours, we will meet on Zoom with coffee and cozy clothes and have a conversation to help you define your own routines in a way that will work best for your life. I'm here to help you get more organized so you can free up time and give yourself back some mental energy! 

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
[email protected]