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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm - Podcast

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow?

Waking up exhausted and relying on coffee to get through your day?

Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time?

I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own business, and I still want to spend quality date nights with my husband. Over the years I got so tired of the housework, the bills, and the never-ending list of things to do. I was trying to keep track of it all. It was overwhelming and I felt like I had no time left to ENJOY life.

Over time, I began to build simple routines to get organized. I set up the framework to have a foundation of routines that I can fall back on even when everything else feels like it's falling apart.

On this podcast, I share what I have learned so YOU can also build these routines that can transform your life!

• A DAILY HOME ROUTINE to keep a tidy home without wasting weekends cleaning and catching up on laundry.

• A MORNING ROUTINE to take care of YOU so you can begin each day feeling refreshed to show up for others.

• A MOVEMENT ROUTINE so you can feel rejuvenated and get back your energy!

• AN EASY BUDGET ROUTINE to create a plan for your money and help you get out of debt, get rid of money stress, and save for your dreams.

• A MEAL PLANNING ROUTINE to reduce the frustration and never have to wonder what's for dinner.

Our lives are busy, but they don't have to be overwhelming. When we can get these five foundational routines in place, you will have a system set up to help reduce the stress and give you your time back! I'm here to help you build these simple routines so that they can change your life, too.

You might think this isn't the right time because you are too busy to change something, but friend… when you feel TOO BUSY to prioritize your LIFE...that is when you know something NEEDS to change.

We can't get lost time back and God didn't create us to live our lives checking off boxes and drowning in errands.

So let's TAKE BACK YOUR TIME.

Instead of spending your evenings stressed about all the tasks you didn't get to, you will be able to spend those nights having fun with your family. Go for an evening walk, do a game night, find a hobby, or have a date night with your hubby.

When you get your life organized, you get your life back. THAT is the Routine Advantage.

xo, 
Renae



NEXT STEPS: 
Visit the website at renaematt.com


Leave a RATING and REVIEW and don't forget to SUBSCRIBE to the show! 

Ask Renae a QUESTION at www.speakpipe.com/theroutineadvantagepodcast

FREE A.U.D.I.T. Your Habits Guide: AuditYourHabits.com 

YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com  

BOOK a 1:1 Coaching Session with Renae: renaematt.com/coaching


JOIN our free community on Facebook: theroutineadvantagecommunity.com 

For additional support, send an email to [email protected]

Self-Improvement Health & Fitness Education Mental Health How To
Update frequency
every 3 days
Average duration
21 minutes
Episodes
209
Years Active
2023 - 2025
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207 | 9 Tips for When Routines Feel Hard

207 | 9 Tips for When Routines Feel Hard

Do you struggle staying consistent with your routines and always feel like you are starting over? This can feel really discouraging, but it doesn’t have to! Today we are talking about what to do when…

00:29:15  |   Mon 08 Sep 2025
206 | How Much Do I Need in an Emergency Fund? 3 Important Steps for Your Budget Routine

206 | How Much Do I Need in an Emergency Fund? 3 Important Steps for Your Budget Routine

Have you already set up your emergency fund as a part of your budget routine? Or are you questioning what an emergency fund is? 

Having an emergency fund in place plays a HUGE role in reducing financi…

00:23:47  |   Thu 04 Sep 2025
205 | TWO Simple Meal Planning Hacks for Busy Lives

205 | TWO Simple Meal Planning Hacks for Busy Lives

If you ever find yourself needing to come up with a quick meal on the fly, you are going to love this episode. It will be short and sweet so you can get back to the laundry or driving or whatever it …

00:16:09  |   Mon 01 Sep 2025
204 | 4 Signs a Routine is No Longer Working and What to Do About It

204 | 4 Signs a Routine is No Longer Working and What to Do About It

Have you ever had a routine in your life that works really well for a long time and then, all of a sudden, it feels like it’s more work than it used to be?

There are times in our lives when a routine …

00:14:33  |   Thu 28 Aug 2025
203 | How to Adapt Your Morning Routine on Busy vs Slow Days

203 | How to Adapt Your Morning Routine on Busy vs Slow Days

If you are struggling to keep a consistent morning routine because your schedule often changes and it’s tough to stick to a consistent schedule, it’s okay! This is completely normal and just because …

00:13:21  |   Mon 25 Aug 2025
202 | Tired of a Messy Living Room? 4 Simple Habits to Keep it Tidy

202 | Tired of a Messy Living Room? 4 Simple Habits to Keep it Tidy

A living room is a space in our homes that is often used. This also means it can generally get pretty messy pretty quickly. If you are tired of a messy living room, let’s go through four simple habit…

00:14:33  |   Thu 21 Aug 2025
201 | How to Build Your Default Daily Movement Routine

201 | How to Build Your Default Daily Movement Routine

If you struggle staying consistent with a workout routine or getting movement into your week, you have come to the right place. This one little routine is going to make daily movement so much easier …

00:15:28  |   Mon 18 Aug 2025
200 | Prioritization…Mindset Shifts…and Splitting Tasks, Oh My! 200th Episode Q&A!

200 | Prioritization…Mindset Shifts…and Splitting Tasks, Oh My! 200th Episode Q&A!

Today we are celebrating our 200th episode! So before we get into it, I just want to take a moment to thank you for being here. Whether you have been here from the beginning when I started this podca…

00:39:40  |   Thu 14 Aug 2025
199 | 6 Ways to Cut Down on Groceries When the Budget is Tight

199 | 6 Ways to Cut Down on Groceries When the Budget is Tight

This episode is for the next time you look at your budget or your bank account and think there is no possible way you can be eating that much food. We’ve all been there and if we aren’t careful, that…

00:14:03  |   Mon 11 Aug 2025
198 | How to Stay Flexible with Meal Planning When Your Week Doesn't Go as Planned

198 | How to Stay Flexible with Meal Planning When Your Week Doesn't Go as Planned

I’m sure we all know the saying…

“If you want to make God laugh, show him your plans.”

No matter how much we try to take control of our routines, life happens and plans will get derailed. It’s inevitab…

00:20:59  |   Thu 07 Aug 2025
197 | 3 Ways to Get Out of a Slump and Start Making Progress

197 | 3 Ways to Get Out of a Slump and Start Making Progress

Do you ever find yourself comparing your life or home to those around you? Maybe you are looking at how other women seem to have it all together (in real life or on social media) and think, “Why can’…

00:15:41  |   Mon 04 Aug 2025
196 | 3 Tips When Struggling to Stay Consistent with a Habit

196 | 3 Tips When Struggling to Stay Consistent with a Habit

Is there a habit you have been wanting to create, but you’ve been struggling with consistency? It could be hitting a water goal, not forgetting to hit the button on the dishwasher, taking time to cle…

00:20:10  |   Thu 31 Jul 2025
195 | My Simple 5-Step Cleaning Routine to Quickly Reset Any Room

195 | My Simple 5-Step Cleaning Routine to Quickly Reset Any Room

Do you ever struggle with trying to clean your home quickly? Do you find that every time you clean, it takes up half your day and you can’t seem to figure out how to NOT be cleaning for 6 hours every…

00:16:40  |   Mon 28 Jul 2025
194 | 5 Simple Health Habits to Focus On When Feeling Overwhelmed

194 | 5 Simple Health Habits to Focus On When Feeling Overwhelmed

Have you ever noticed that when you feel overwhelmed, you stop taking care of yourself the way you should be? Then, because you aren’t taking care of yourself very well, you don’t feel your best and …

00:25:24  |   Thu 24 Jul 2025
193 | 3 BIG TIPS to Organize Household Tasks without Getting Overwhelmed

193 | 3 BIG TIPS to Organize Household Tasks without Getting Overwhelmed

Do you ever feel like no matter how many times you repeat your home routine, there are still areas that are getting neglected? It can be incredibly overwhelming when everything seems to pile up on ou…

00:22:22  |   Mon 21 Jul 2025
192 | The 3 Accounts I Recommend to Manage Your Budget Routine

192 | The 3 Accounts I Recommend to Manage Your Budget Routine

Do you ever get confused on how many accounts you should have when I’m talking about putting a budget routine in place and all of the “funds” I recommend? I want to clear the confusion so you can hav…

00:09:06  |   Thu 17 Jul 2025
191 | 7 Ways to Utilize Mason Jars in Your Meal Planning Routine

191 | 7 Ways to Utilize Mason Jars in Your Meal Planning Routine

Have you ever looked at your stock of Mason jars and wondered if there is a way you could use them instead of letting them continue cluttering your shelf? Today is your lucky day! 

Mason jars can be u…

00:19:16  |   Mon 14 Jul 2025
190 | Five Tips to Stop Sabotaging Your Health Routine

190 | Five Tips to Stop Sabotaging Your Health Routine

Sometimes we create a massive list of lofty health goals, thinking “THIS time…it’s going to work!” We are excited to start our new health routine, but it quickly becomes overwhelming to keep up with.…

00:13:15  |   Thu 10 Jul 2025
189 | The #1 Thing to Consider for Your Morning Routine to FINALLY Work

189 | The #1 Thing to Consider for Your Morning Routine to FINALLY Work

Have you been wanting to create a good morning routine, but it seems like no matter how hard you try, it’s just not working? Before you give up on your morning routine, I want you to listen to this e…

00:18:31  |   Mon 07 Jul 2025
188 | Tired of a Messy Kitchen? 5 Habits to Keep it Clean

188 | Tired of a Messy Kitchen? 5 Habits to Keep it Clean

A messy kitchen can be overwhelming in itself, but it can also affect other routines in our life - like meal planning or even our morning routine. When a messy kitchen starts getting in the way of ou…

00:14:52  |   Thu 03 Jul 2025
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