Mindfulness

Send us a text

Curious about the transformative power of Mindfulness in both personal and professional realms? Dive into this insightful episode of 'The Role of Psychological Concepts in Coaching' as we explore the essence of Mindfulness with the guidance of Jocelyn Pepe. Holding a Master's degree in the Psychology and Neuroscience of Mental Health and leading @TrU, a pioneering workplace wellbeing organization, Jocelyn stands at the forefront of integrating Mindfulness into coaching and education.

As a certified Start with Heart Facilitator and a visionary in coaching education with @Graydin, Jocelyn has significantly contributed to fostering coaching cultures in schools worldwide. Her work not only enhances educational environments but also promotes a healthier work-life balance, proving the extensive benefits of Mindfulness in organizational settings.

In this episode, Jocelyn shares her expertise and personal experiences as a mother of three, using coaching techniques to nurture her children's growth, demonstrating the profound impact of Mindfulness and emotional intelligence on our future leaders. Discover how Mindfulness can revolutionize coaching practices, empower independent thinkers, and improve overall wellbeing.

Whether you're a coach seeking to deepen your understanding of Mindfulness, an educator looking to incorporate coaching skills in your classroom, or simply someone interested in enhancing your personal development, this episode offers valuable insights into Mindfulness's role in fostering resilience, self-awareness, and positive interactions.

Join us for a journey into the heart of mindful coaching with Jocelyn Pepe. This episode is a treasure trove of wisdom for anyone eager to explore the benefits of Mindfulness in coaching, education, and beyond. Tune in to learn how Mindfulness can be a game-changer in your coaching approach and personal growth journey.

Disclaimer: The views, thoughts, and opinions expressed in this episode belong solely to the guest speaker and do not necessarily reflect the views of this podcast or its hosts. Listener discretion is advised.